The most flexible and cost effective way to become stronger, faster, bust plateaus and find your competitive edge!

Our Online Coaching will be a great fit for you if:

  • You want to build a better movement and strength base to help you overcome injuries effectively and return to your sport or perform better
  • You want to get fitter and faster to be effective throughout your sport event and not just on the first minute
  • You want to be more agile to be in the right place at the right time
  • You want to be more robust to reduce injures and stay in the game 
  • You want to bust plateaus and make consistent progress week after week
  • You are not completely new to training
  • You are serious about getting results

What's Included:

  • Complimentary Skype consultation
  • Bespoke Strength and Conditioning training programme designed specifically for your needs by our elite coaches to improve your strength, power, speed, agility, robustness  
  • Performance Ground nutrition guide
  • Access to our private Facebook Group for extra motivation and support by our community of athletes and coaches
  • Weekly check ins
  • Weekly programme review

Client Testimonials 

"The Performance Ground is the best gym in London and probably the UK. I have been there numerous times now and not only do they have a World Class facility they also have an amazing team of coaches. I recommend the gym to all of my oversee friends when they come to visit and they are also extremely impressed with the gym and its environment."  

Luke Johnson, Founder Shredded By Science  




Meet The Coaches

We Guarantee You'll Reach Your Goals - Or Your Money Back!

We're so confident that you'll reach your goals that we're going to guarantee it. If you're not satisfied at the end of your programme, we'll refund 100% of your order.

Act Now & Get This FREE BONUS!

SPECIAL BONUS: 10% Off On All Merchandise!

Train in comfort and with maximum mobility year round with the Performance Ground apparel. Combining science with years of expertise is the foundation of the Performance Ground approach. Now no conditions will stop you from reaching your performance goals!

Visit www.trainwithpg.com and use the code "pg10" on checkout.

Frequently Asked Questions 

Is the Online Coaching programme suitable for beginners in training?  

No, the Online Coaching programme is not suitable for beginners. If you are completely new to training this isn't for you.

Why do I need a consult?  

We get to see if we are compatible and will get along.To prevent people signing up who cannot benefit from online coaching for example if you have a lot of stress or limited time, can't perform basic compound movements in the gym or simply think having a coach means you're guaranteed results without putting in the work.We aim to be the best at providing results for our clients and you’re not going to understand this and how we work without having a chat first.There’s no obligation to sign up after the consult, this is just the way we like to work to vet clients.

What do I need to prepare for the consult?  

Nothing special is required from you for the consultation. It will be a maximum of 30 minutes in length and held over skype.

How much does the Online Coaching programme cost?

Our prices are the same for each client that signs up. We don't disclose the exact fee because they may change in future and we don't want you to select us due to being more affordable but because we're the right match for you.  

We can tell you however we're over £70 per month but under £150.  

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