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The most flexible and cost effective way to become stronger, faster, bust plateaus and find your competitive edge!

Our Online Coaching will be a great fit for you if:

  • You want to build a better movement and strength base to help you overcome injuries effectively and return to your sport or perform better
  • You want to get fitter and faster to be effective throughout your sport event and not just on the first minute
  • You want to be more agile to be in the right place at the right time
  • You want to be more robust to reduce injures and stay in the game 
  • You want to bust plateaus and make consistent progress week after week
  • You are not completely new to training
  • You are serious about getting results

What's Included:

  • Complimentary Skype consultation
  • Bespoke Strength and Conditioning training programme designed specifically for your needs by our elite coaches to improve your strength, power, speed, agility, robustness  
  • Performance Ground nutrition guide
  • Access to our private Facebook Group for extra motivation and support by our community of athletes and coaches
  • Weekly check ins
  • Weekly programme review

Client Testimonials 

"The external motivation and calm advice boosts the progress I make far more than if I were doing it alone." 

Ian B., Brazilian Jiu Jitsu

"They are great in providing personalised, targeted training based on the needs and requirements of the athlete." 

Ellen H., Climber/ Beach Volleyball 



Meet The Coaches

We Guarantee You'll Reach Your Goals - Or Your Money Back!

We're so confident that you'll reach your goals that we're going to guarantee it. If you're not satisfied at the end of your programme, we'll refund 100% of your order.

Act Now & Get This FREE BONUS!

SPECIAL BONUS: 10% Off On All Apparel!

Train in comfort and with maximum mobility year round with the Performance Ground apparel. Combining science with years of expertise is the foundation of the Performance Ground approach. Now no conditions will stop you from reaching your performance goals!

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